Black Belt Magazine (UK) #12 / 2009
Ur innehållet:
Kenpo Controversy: Tragic life of James Mitose
Nick Diaz. MMA champ comes from traditional roots
10 masters. The most important lesson Bruce Lee taught
How to choose a reality-fighting instructor
Get faster by going slower
Who says taekwondo stylists can't fight
+ Brazilian Jiu-Jitsu seated self-defense
5 urban legends that won't die
Glove guide. Pick the right protection
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